Wednesday, March 30, 2011
The First Hill | Recovering Adventure Junkie
I had started training in December for my upcoming adventure races but recurring injury has pushed me back a few months. I am now about 40 days into a new routine and only about a week so into about 70% max effort level. I am however past the part in my training where I dread it. I am feeling good and getting up almost every morning at 6 am to either run a 5km or bike a 10km. Today I rode 10km, hit the gym for a core and upper workout and then rode another 10km tonight.
It's nice to have the time to rest and get the business rolling again. Dropping weddings from our season made it hard to get through the spring but there are still major things in the works and I think it's going to be a great summer.